Introducing One-legged Tooth Brushing,

Welcome to Issue #14 of The RNDM

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This week:

One-legged tooth brushing

What:

A compelling article about the importance of training your balance for long term health benefits. Learn why you should do one-legged tooth brushing more often.

Why:

Poor balance is associated with almost a twofold increase in risk of death. Simple daily balance practice could save your future self.

Llama Life Productivity Webapp

What:

A great tool to help you manage your to do list.

Why:

A simple and easy to use productivity web app. It uses Parkinson’s law and timeboxing to help you stay focused on the task at hand, Allowing you to breeze through your to do list.

Neal.fun

What:

A tiny site with interesting games to help pass the time.

Why:

Got a few minutes to waste but not sure what to do. From designing the next iPhone to spending Bill Gate's money, there's plenty of ways to pass your time on this site.

Mood Follows Action

What:

An intriguing read which explains how new research has shown there may be more evidence to explain why mood follows action.

Why:

Life can be stressful. Simple activities like going for a walk or doing Yoga movements can help reduce your stress. The new research further proves why doing regular movement can make a great difference to your stress levels and mental health.

Building Trusting Teams

What:

In this video Simon Sinek talks about the importance of developing trusting teams that are able to handle mistakes in a positive way to enhance growth and innovation.

Why:

Fostering a trusting, open and supportive environment amongst team members, where mistakes are handled in a positive and forward-thinking manner, is crucial to personal, professional, team and business growth and success. It enhances innovation and allows us to learn, improve, grow and succeed together, especially when paired with an infinite mindset. Such behaviours and mindsets are important, especially in this day and age.

We hope you enjoyed reading.

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